Most of us know that smoking is unhealthy. So why do so many people still do it? The answers are complex. Continue reading “Improve Your Heath and Quit Smoking”
Improve Your Heath and Quit Smoking
Coping with Headaches
Most of us get headaches from time to time. Some are mild. Others cause throbbing pain. They can last for minutes or days. There are many different Continue reading “Coping with Headaches”
Stop Spreading the Superbugs
For nearly a century, bacteria-fighting drugs known as antibiotics have helped to control and destroy many of the harmful bacteria that can make us sick. But in recent decades, antibiotics have been losing their punch against some types of bacteria. In fact, certain bacteria are now unbeatable with today’s medicines. Sadly, the way we’ve been using antibiotics is helping to create new drug-resistant superbugs.” Continue reading “Stop Spreading the Superbugs”
Preventing the Flu
What is the best course of action for ypur family when it comes to preventing the flu this season? The first response is to get everyone in the family Continue reading “Preventing the Flu”
Take Your Meds as Prescribed
In the New Year excitement many people focus on eating healthy and exercising more to improve their health, but getting too caught up could leave you forgetting Continue reading “Take Your Meds as Prescribed”
Are Antibiotics Needed for a Sinus Infection?
A sinus infection, or sinusitis, is an inflammation of the nasal passages that does not always require the treatment of antibiotics. But, how do you know when it does?
First you need to determine if you may have Continue reading “Are Antibiotics Needed for a Sinus Infection?”
Farmers Markets offer Menopause Relief
Hot flashes and other symptoms of menepause may be reduced as simply as a visit to your local farmers’ market. Not only will the physical activity of walking around the market benefit your current health, but Continue reading “Farmers Markets offer Menopause Relief”